Mollusks, oyster, eastern, canned

per 100 gram

Water85.14g
Energy68.0kcal
Energy287.0kJ
Protein7.06g
Total lipid (fat)2.47g
Ash1.42g
Carbohydrate, by difference3.91g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca45.0mg
Iron, Fe6.7mg
Magnesium, Mg54.0mg
Phosphorus, P139.0mg
Potassium, K229.0mg
Sodium, Na112.0mg
Zinc, Zn90.95mg
Copper, Cu4.461mg
Manganese, Mn0.45mg
Selenium, Se35.8??g
Vitamin C, total ascorbic acid5.0mg
Thiamin0.15mg
Riboflavin0.166mg
Niacin1.244mg
Pantothenic acid0.18mg
Vitamin B-60.095mg
Folate, total9.0??g
Folic acid0.0??g
Folate, food9.0??g
Folate, DFE9.0??g
Choline, total81.0mg
Vitamin B-1219.13??g
Vitamin B-12, added0.0??g
Vitamin A, RAE90.0??g
Retinol90.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU300.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.85mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D1.0IU
Vitamin K (phylloquinone)0.1??g
Fatty acids, total saturated0.631g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.109g
16:00.435g
18:00.06g
Fatty acids, total monounsaturated0.25g
16:1 undifferentiated0.074g
18:1 undifferentiated0.097g
20:10.06g
22:1 undifferentiated0.009g
Fatty acids, total polyunsaturated0.739g
18:2 undifferentiated0.049g
18:3 undifferentiated0.037g
18:40.096g
20:4 undifferentiated0.068g
20:5 n-3 (EPA)0.211g
22:5 n-3 (DPA)0.05g
22:6 n-3 (DHA)0.228g
Cholesterol55.0mg
Tryptophan0.079g
Threonine0.304g
Isoleucine0.307g
Leucine0.497g
Lysine0.528g
Methionine0.159g
Cystine0.093g
Phenylalanine0.253g
Tyrosine0.226g
Valine0.308g
Arginine0.515g
Histidine0.136g
Alanine0.427g
Aspartic acid0.681g
Glutamic acid0.961g
Glycine0.442g
Proline0.288g
Serine0.316g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg